Frequently Asked Questions
Do we need yoga experience?
Not at all. Sessions are gentle and suitable for beginners.
How many people can attend?
Small groups work best, but this can be discussed depending on your space.
Is it for Women only?
Not at all. Our sessions are suitable for everyone.
Do I need to provide equipment?
Basic space is required. To ensure maximum comfort and hygiene, guests are asked to provide their own yoga mat, blanket, and pillow/bolster (or rolled towel). Coolbodz provides all sound healing instruments and speciality items to create a calming, spa-like experience.
What should we wear?
Comfortable clothing you can relax and move in.
Can sessions be customised?
Absolutely — especially for special occasions.
Do you travel outside Sydney?
Travel beyond the metropolitan area may be possible upon request.
Not at all. Sessions are gentle and suitable for beginners.
How many people can attend?
Small groups work best, but this can be discussed depending on your space.
Is it for Women only?
Not at all. Our sessions are suitable for everyone.
Do I need to provide equipment?
Basic space is required. To ensure maximum comfort and hygiene, guests are asked to provide their own yoga mat, blanket, and pillow/bolster (or rolled towel). Coolbodz provides all sound healing instruments and speciality items to create a calming, spa-like experience.
What should we wear?
Comfortable clothing you can relax and move in.
Can sessions be customised?
Absolutely — especially for special occasions.
Do you travel outside Sydney?
Travel beyond the metropolitan area may be possible upon request.